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| Tweet Topic Started: Oct 23 2010, 01:07 PM (160 Views) | |
| pallet | Oct 23 2010, 01:07 PM Post #1 |
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Best time to drink water Another little tidbit that's news to me. Always knew to drink a lot of water, but who knew the timing effected things. Drinking water at the correct time maximizes its effectiveness on theHuman body: 2 glasses of water after waking up helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion 1 glass of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack Enjoy, LT |
| Cao thủ không dùng mặt thật che mặt nạ mà dùng mặt thật làm mặt nạ! | |
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2:26 AM Jul 12
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2:26 AM Jul 12