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| Hot Artichoke-Cheese Dip | |
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| Topic Started: Nov 22 2008, 05:59 PM (55 Views) | |
| nellie | Nov 22 2008, 05:59 PM Post #1 |
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A gal used to bring this to work during the holidays and put it in the break room .. so yummy! We would always feel good knowing we were eating something green(ish) ![]() I recommend doubling the recipe ![]() Hot Artichoke-Cheese Dip * 2 garlic cloves * 1 green onion, cut into pieces * 1/3 cup (1 1/2 ounces) grated Parmigiano-Reggiano cheese, divided * 1/3 cup reduced-fat mayonnaise * 1/4 cup (2 ounces) 1/3-less-fat cream cheese * 1 tablespoon fresh lemon juice * 1/4 teaspoon crushed red pepper * 12 ounces frozen artichoke hearts, thawed and drained (or canned) * Cooking spray * 24 (1/2-ounce) slices baguette, toasted Preparation 1. Preheat oven to 400°. 2. Place garlic and onion in a food processor; process until finely chopped. Add 1/4 cup Parmigiano-Reggiano and next 4 ingredients (through pepper); process until almost smooth. Add artichoke hearts; pulse until artichoke hearts are coarsely chopped. Spoon mixture into a 3-cup gratin dish coated with cooking spray; sprinkle evenly with remaining Parmigiano-Reggiano. Bake at 400° for 15 minutes or until thoroughly heated and bubbly. Serve hot with baguette, crackers, pita chips, a fork etc .Nutritional Information Calories: ( in 2.5 T serving ) 126 (24% from fat) Fat: 3.4g (sat 1.3g,mono 0.6g,poly 0.5g) Protein: 5.1g Carbohydrate: 20.8g Fiber: 2.3g Cholesterol: 7mg Iron: 1.1mg Sodium: 334mg Calcium: 59mg |
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| goodwulff | Sep 30 2009, 07:47 PM Post #2 |
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Rated R Superstar
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I am so going to make this over the holidays when we have people over
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| evilsnugglybunny | Oct 18 2009, 09:51 AM Post #3 |
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yummmmmy |
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etc .





7:26 PM Nov 23
