| What's the least amount of sleep you can function on? | |
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| Tweet Topic Started: Mar 16 2018, 06:20 AM (3 Views) | |
| BrianPugh | Mar 16 2018, 06:20 AM Post #1 |
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Hello, At work I used to do double and triple shifts (never again). It involved working in the day then sleep in nights 10:30pm-7am. It used to be really hard to sleep there though as you were always alert to someone could come to the door or the phone could ring. Sometimes I'd only get about 2 and a half hours sleep then have another 8 hour shift. I just managed it but definitely wasn't 100%. Last night I had a terrible sleep as well, about 3 hours. I seemed okay in the day but did get a few 'you look knackered' comments. So I'd say 2 hours or less I'd be **** not worth to do anything. Please help. I didn't find the right solution from the Internet. References: https://forums.digitalspy.com/discussion/2264521/whats-the-least-amount-of-sleep-you-can-function-on AntiVirus Software video Thanks! |
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