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our natural alignment throughout our development
Topic Started: Dec 21 2016, 07:28 AM (57 Views)
imhotep

In addition to shoes that bind the foot and change its shape, we typically put kids in shoes that are too stiff to allow natural flexion. Typical running shoes are produced for a man weighing 150-plus Nike Air Max 90 Femme Fleur pounds and a woman weighing 130 pounds or more.Nike Air Max 90 Damen Many of the same materials are used in the construction of shoes meant for kids who weigh a fraction as much. And the smaller physical size means that all that stitching and those material attachment points net a much stiffer Canada Goose Banff Parkashoe than the adult versions. Nike Air Max 90 Womens Flower Kids don’t have the physical weight to flex these Nike Air Max 1 Womens Pink shoes.

Is this a problem? Yes. The foot is designed to move. And that movement helps strengthen the muscles, which in turn impact the changes in our natural alignment throughout our development.

I’ve had the privilege Nike Air Max 95 Femme of working with a number of Nike Air Max 90 Womens Floral runners who grew up sans shoes, and their feet are different Nike Air Max 1 Mens from ours. As adults, these runners don’t rely on stiff shoes because they’ve developed strong, stiff feet. Years of barefoot movement have resulted in robust muscular attachments to anchor and stabilize Adidas Superstar Womens Pink the foot. The average Western foot — Asics Gel Lyte 5 Femme having grown up dependent on shoes — pales in comparison.
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