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Yoga Benefits
Topic Started: Mar 27 2013, 09:53 PM (1,872 Views)
ResseMurfi

Benefits are
We get better sleep
We get rid of panic attacks and nervousness

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demiCarlos

It is benefit for all kind of diseases and mental problem. We can get good health if we have breathing problems, back pain, pressure, memory loss etc etc..
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Kevinstv

Yoga is the best exercise. By doing this we beocme fully healthy.
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Edwardleema

Yoga control their breathing problems
Yoga prevent from back pain
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ThierrySimpson

We can have better health doing this exercise. Yoga help to improve our body as well as our mind.
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Bellamymartin

Spiritual Benefits
Increase self-awareness
Energy level increases
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PamelaSafina

Doing yoga help to normalize our body weight and blood pressure.
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Carolsafin

Some benefit of Yoga are:
It control Blood Pressure
It normalizers weight
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Carolsafin

Recycle what we can recycle. Give more priority to solar, wind and water energy.
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Britneycandy

Gastrointestinal function normalizes
Sleep improves
Pain decreases
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