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Take Pictures!
Topic Started: Apr 5 2011, 06:57 AM (153 Views)
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Take pictures. No, not of pretty flowers and your friends, but of you, wearing the least amount of clothes you're willing to wear. Before this one becomes a little too creepy to be on a list of weight loss tips, let me explain it's purpose. It's to help you track your progress. To help you see if what you are doing is working. To give you something to look back at and compare yourself to. You'd be very surprised to see how quickly a person forgets where they started at. You become so used to seeing yourself every day that you don't notice the changes to your body. Taking pictures (once a month is good) is your way of reminding yourself. This not only helps track your progress, but it will also serve as motivation.
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