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Happy Meals 5 For Dieters; Devotions
Topic Started: Jan 14 2011, 04:52 AM (44 Views)
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Bet You Can't Eat Just One


A well know slogan for Lay's Potato Chips was, "Bet You Can't Eat Just One." Pretty safe bet and especially for the overweight. Our weight crept up as we had more than our fair share of food. When we munched it wasn't a one or two ounce portion, it was always a whole package or bag. We see other thin members of our family be able to do this without consequence, but we can't get away from it.

For some it is genuine binge, and a genuine problem to be met head's on and overcome. We must accept that we simply can not eat this way and disguise the pounds, let alone the upset tummies afterward. Some reputable diet programs tell us to amputate offending binge foods from our lives. Others tell us we can eat all things if we do it in moderation. Both make sense, if you know what category you need to fall into.

If you are blessed enough to know what category you do need to fall into, then next time place a favor in your odds, Bet, You Can't Eat Just One and decide what an odds maker would ahead of the time. Be wise. We have to change certain habits and destructive patterns to lose weight. Next time you say that the munchies have hit, determine if it is a simple and reasonable snack or if it will be a binge. Only you know the answer.
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