| Cardio Groove; Guilty Pleasures Cardio Edition | |
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| Topic Started: Jun 21 2015, 05:13 PM (5,542 Views) | |
| VoiceofReason | Aug 12 2015, 09:58 AM Post #71 |
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So far so good (music)!!! |
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| VoiceofReason | Aug 13 2015, 07:10 PM Post #72 |
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Doc Saul, you're ahead of the curve. According to this article, listening to music while working out may even decrease pain so that you can work harder during your workout. http://www.scientificamerican.com/article/psychology-workout-music/ Let's Get Physical: The Psychology of Effective Workout Music New research clarifies why music and exercise make such a good team, and how to create an optimal workout playlist “I dare them to find the iPod on me,” Richie Sais told the New York Times in 2007, when he was preparing to run the Marine Corps Marathon. USA Track & Field, the national governing body for distance racing, had just decided to ban athletes from using portable music players in order "to ensure safety and to prevent runners from having a competitive edge." Rais resolved to hide his iPod shuffle under his shirt. Many fellow runners protested the new rule, which remains in effect today in an amended form: It now applies only to people vying for awards and money. For some athletes and for many people who run, jog, cycle, lift weights and otherwise exercise, music is not superfluous—it is essential to peak performance and a satisfying workout. Although some people prefer audio books, podcasts or ambient sounds, many others depend on bumpin' beats and stirring lyrics to keep themselves motivated when exercising. A quick Twitter search uncovers plenty of evidence: "Trying to let my phone charge a little more before I go, because lord knows I can't even try and workout without music," tweeted @Gianna_H21. "I just made my mom turn around to get my headphones. I can't possibly work out without music," @Codavoci_Kyle admitted. Edited by VoiceofReason, Aug 14 2015, 11:25 AM.
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| Doctor Magnus Warlock | Aug 14 2015, 11:11 AM Post #73 |
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If this guy engaged in the cardio-groove lifestyle, he could avoid stuff like this.
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| VoiceofReason | Aug 14 2015, 11:22 AM Post #74 |
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That's funny!! |
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| Plus 1 | Aug 14 2015, 03:26 PM Post #75 |
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He doesn't know the extent, of his girth. |
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| U Thant | Aug 14 2015, 04:03 PM Post #76 |
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awww this brings such sorrow to my eyes. yes this is sad to see, Plus 1, if you hath decided to join racism's HISP White cop here to mock corpulent folks who were here bothering no one. unlike the dude in the image...there are plenty of chubby folks (LadyBug/negroplease/SUA/Doc Saul) on this very, website, who do harass people -------so please feel free to focus on them if you could. I bet your great mind could post some real cool stuff at their conscience. |
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| Doctor Magnus Warlock | Aug 16 2015, 10:52 AM Post #77 |
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Nothing like a little visual stimulation before I venture into my Guru Lair to exercise.![]() ![]() ![]() ![]() ![]()
Edited by Doctor Magnus Warlock, Aug 16 2015, 10:57 AM.
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| Doctor Magnus Warlock | Aug 16 2015, 11:00 AM Post #78 |
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Words to remember.![]() ![]() ![]()
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| U Thant | Aug 16 2015, 11:32 AM Post #79 |
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Ahhh, nothing like seeing a racist White HISP cop keep his razor sharp, hypocrisy, maximized in this way here where he praises White women's bodies. Yepper. Same racist White HISP cop who attack me the other day for giving props to physically-fit White women that do love Black people. LOL Can you imagine if this website wasn't overrun by your racist cliqmates? ...how many people would have long admonished you, for the vile wretchedness I bring up out of your soul?? man0man Doc Saul, you sure are one lucky dude to post on a website where I caused cliqs of racist people to fall in love with racism's cops like yourself who live to hate darkskinned-Blacks. |
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| Doctor Magnus Warlock | Aug 16 2015, 02:08 PM Post #80 |
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You really don't think before you post. You think to yourself..."I got him this time!" You don't even think about what you may have said previously that just might contradict your current attack. You are not even trying to prove a point; you just want to attack. You have invested way too emotional capital in all things Saul. I enjoy all women of every shade. You post clearly indicates jealousy, besides your usual double-standards. Have you forgotten how you attacked me here?
How can we forget this attack, where you of all people, tried to advocate romancing dark-skinned black women.
Unlike you, I have a history of enjoying romances with dark-skinned black women.
Edited by Doctor Magnus Warlock, Aug 16 2015, 02:08 PM.
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