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Cardio Groove; Guilty Pleasures Cardio Edition
Topic Started: Jun 21 2015, 05:13 PM (5,513 Views)
Doctor Magnus Warlock
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Nay shows you don't need weights to get a good workout.

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Doctor Magnus Warlock
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Blessing Awodibu is too much!

I admire is ability to ficus at the 1:05 mark.

Believe it or not, he's from Ireland!

Edited by Doctor Magnus Warlock, Apr 18 2018, 11:25 AM.
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Doctor Magnus Warlock
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The Black Panther Dance Challenge continues!

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Doctor Magnus Warlock
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Please be careful on those treadmills!

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Doctor Magnus Warlock
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You must control the weights!

Don't let the weights control you!

Momentum is the enemy, and can cause serious injury!

It is safer to use lighter weights. You have to control the movement, going up & down, to work your muscles.

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Doctor Magnus Warlock
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Black is truly beautiful.

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Doctor Magnus Warlock
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This is awesome!

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Doctor Magnus Warlock
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No commentary needed here.

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Doctor Magnus Warlock
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Be like Patricia Alamo, and never skip leg day.

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Doctor Magnus Warlock
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We need more Nay Jones.

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