| Cardio Groove; Guilty Pleasures Cardio Edition | |
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| Topic Started: Jun 21 2015, 05:13 PM (5,513 Views) | |
| Doctor Magnus Warlock | Apr 18 2018, 11:18 AM Post #361 |
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Nay shows you don't need weights to get a good workout. |
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| Doctor Magnus Warlock | Apr 18 2018, 11:24 AM Post #362 |
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Blessing Awodibu is too much! I admire is ability to ficus at the 1:05 mark. Believe it or not, he's from Ireland! Edited by Doctor Magnus Warlock, Apr 18 2018, 11:25 AM.
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| Doctor Magnus Warlock | Apr 18 2018, 11:32 AM Post #363 |
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The Black Panther Dance Challenge continues! |
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| Doctor Magnus Warlock | Apr 20 2018, 12:33 PM Post #364 |
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Please be careful on those treadmills! |
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| Doctor Magnus Warlock | Apr 20 2018, 12:44 PM Post #365 |
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You must control the weights! Don't let the weights control you! Momentum is the enemy, and can cause serious injury! It is safer to use lighter weights. You have to control the movement, going up & down, to work your muscles. |
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| Doctor Magnus Warlock | Apr 20 2018, 01:05 PM Post #366 |
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Black is truly beautiful. |
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| Doctor Magnus Warlock | Apr 20 2018, 01:43 PM Post #367 |
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This is awesome! |
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| Doctor Magnus Warlock | Apr 23 2018, 11:17 AM Post #368 |
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No commentary needed here. |
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| Doctor Magnus Warlock | Apr 23 2018, 05:46 PM Post #369 |
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Be like Patricia Alamo, and never skip leg day. |
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| Doctor Magnus Warlock | Apr 23 2018, 05:47 PM Post #370 |
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We need more Nay Jones. |
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3:18 PM Jul 11