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Cardio Groove; Guilty Pleasures Cardio Edition
Topic Started: Jun 21 2015, 05:13 PM (5,521 Views)
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Doctor Magnus Warlock
Jun 7 2017, 12:00 AM
I am taking notes here.



This is a serious workout!

I agree with him in what you put into it is what you will get out of it.
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With this heat wave, my shirts are dripping puddles, too.

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Oh, my.....

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From Norway with love.

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Keep your eyes on her guns.

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Lupita has her own cardio groove.

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Fight choreography is a cardio groove in its own way.

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Train like the Black Panther.

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Check out the African Martial arts.

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Let the BP training continue.

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