| Cardio Groove; Guilty Pleasures Cardio Edition | |
|---|---|
| Topic Started: Jun 21 2015, 05:13 PM (5,529 Views) | |
| Doctor Magnus Warlock | Apr 5 2016, 04:56 PM Post #201 |
|
I resumed my exercise regime after 10 days. I have been exercising weekly since October. I needed the rest. I am halfway through my workout week. I have been leaning more towards lighter weights, and/or less sets per exercise. I am making more of an effort to slowly follow the full range of motion as opposed to increasing my strength/building muscle. I am hovering around 200 pounds (which looks great on my proportioned frame), and I don't want to look like a wrestler. I wanted to post this. The ego can be a person's worst enemy with exercise.
|
![]() |
|
| Doctor Magnus Warlock | Apr 6 2016, 04:43 PM Post #202 |
|
Hello Naomi,![]() ![]() The guy sitting next to her is the Rock's cousin (Samoan side). I think they are married. He knows good chocolate. ![]() Oh, my.....
Edited by Doctor Magnus Warlock, Apr 6 2016, 04:51 PM.
|
![]() |
|
| Doctor Magnus Warlock | Apr 6 2016, 04:48 PM Post #203 |
|
Should I add these moves to my cardio groove?![]() ![]() ![]()
Edited by Doctor Magnus Warlock, Apr 6 2016, 04:52 PM.
|
![]() |
|
| Doctor Magnus Warlock | May 4 2016, 11:40 PM Post #204 |
|
I just finished my dinner after my last exercise session this week. I recently reunited with C-4. C-4 kinda looks like Leela. C-4 is chocolate-coated, and more athletic. Groove to this, folks. |
![]() |
|
| Doctor Magnus Warlock | May 15 2016, 05:35 PM Post #205 |
|
So this past Friday, I reunited with one of my top Rogues. Let's call her.....Romana Wilson. It had been over two months since I last saw the breathtaking & exotic Romana Wilson. I normally have my TV on a smooth jazz channel while engaging in award-winning Somatic Structural Integration (SSI). During our session, she would groove to several tunes. This fantastic cover tune really got her to move, and thus, get even more into our groove. Here is the original song. Perhaps I should post my updated Rogues Gallery of Love. |
![]() |
|
| Doctor Magnus Warlock | Aug 5 2016, 09:58 AM Post #206 |
|
Speaking of Cardio, soccer is no joke. I was in the break room during lunch watching the US women's soccer team. My eyes locked on this vision of athletic, mahogany beauty. Her name is Crystal Dunn. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Her chocolate-coated quad's are to die for. |
![]() |
|
| Doctor Magnus Warlock | Aug 5 2016, 10:05 AM Post #207 |
|
Here is Crystal in action. Here is Crystal handling serious business from 2015. Here is Crystal from just last month. What a sexy little lady. |
![]() |
|
| Doctor Magnus Warlock | Aug 15 2016, 10:46 AM Post #208 |
|
I had to post this vision of perfection somewhere.
|
![]() |
|
| Doctor Magnus Warlock | Dec 7 2016, 06:51 PM Post #209 |
|
Nutrition, strength training, and cardio are all necessary to mold the body you want, folks. I utilize all three, myself.
https://www.yahoo.com/beauty/constant-gym-goer-ditched-her-151237876.html |
![]() |
|
| Doctor Magnus Warlock | Mar 2 2017, 02:06 PM Post #210 |
|
I would spar with Holly. |
![]() |
|
| 2 users reading this topic (1 Guest and 0 Anonymous)
Members Posting: Doctor Magnus Warlock |
|
| Go to Next Page | |
| « Previous Topic · Entertainment · Next Topic » |





















3:18 PM Jul 11