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Cooking Class
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Topic Started: Mar 22 2014, 05:42 PM (15,930 Views)
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negroplease
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Jul 16 2014, 11:54 AM
Post #341
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- Doctor Saul Santiago
- Jul 16 2014, 11:41 AM
- EveryonelovesSUA
- Jul 16 2014, 11:37 AM
- Doctor Saul Santiago
- Jul 16 2014, 11:34 AM
- Plus 1
- Jul 11 2014, 09:12 PM
I'm eating hot dogs and pop corn this weekend. I'll swim extra laps in my pool to make up for it.
As a gym rat, I always set aside two days for junk food (Friday & Saturday) before resuming my healthy eating and exercising on Sunday.
Thats a good plan. It doesnt always work out that way. But I try to do that for Sat and Sun.
Everyone is different, so one must create a system that works for them. True,
I was just saying sometimes I slip up during the week, because...................................chocolate.
LOL.
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negroplease
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Jul 16 2014, 11:55 AM
Post #342
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- Moon Pie
- Jul 16 2014, 11:45 AM
Quinoa
I looked it up and read some recipes. It is a seed? Interesting.
You can use it in place of rice, as a dessert, depending on how you cook it.
You can eat it raw, just soak it in cool water for 8 hours first!
It's a great source of protein so for those who don't eat meat can have it. Yes its versatile and amazeballs.
LOL.
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Doctor Magnus Warlock
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Jul 16 2014, 11:58 AM
Post #343
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- EveryonelovesSUA
- Jul 16 2014, 11:54 AM
- Doctor Saul Santiago
- Jul 16 2014, 11:41 AM
- EveryonelovesSUA
- Jul 16 2014, 11:37 AM
- Doctor Saul Santiago
- Jul 16 2014, 11:34 AM
- Plus 1
- Jul 11 2014, 09:12 PM
I'm eating hot dogs and pop corn this weekend. I'll swim extra laps in my pool to make up for it.
As a gym rat, I always set aside two days for junk food (Friday & Saturday) before resuming my healthy eating and exercising on Sunday.
Thats a good plan. It doesnt always work out that way. But I try to do that for Sat and Sun.
Everyone is different, so one must create a system that works for them.
True, I was just saying sometimes I slip up during the week, because...................................chocolate. LOL. Moderation is key, but you have to treat yourself.
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Moon Pie
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Jul 16 2014, 12:14 PM
Post #344
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- EveryonelovesSUA
- Jul 16 2014, 11:54 AM
- Doctor Saul Santiago
- Jul 16 2014, 11:41 AM
- EveryonelovesSUA
- Jul 16 2014, 11:37 AM
- Doctor Saul Santiago
- Jul 16 2014, 11:34 AM
- Plus 1
- Jul 11 2014, 09:12 PM
I'm eating hot dogs and pop corn this weekend. I'll swim extra laps in my pool to make up for it.
As a gym rat, I always set aside two days for junk food (Friday & Saturday) before resuming my healthy eating and exercising on Sunday.
Thats a good plan. It doesnt always work out that way. But I try to do that for Sat and Sun.
Everyone is different, so one must create a system that works for them.
True, I was just saying sometimes I slip up during the week, because...................................chocolate. LOL. Chocolate
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negroplease
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Jul 16 2014, 12:16 PM
Post #345
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Chocolate is my weakness. Even in the face of moderation I lose it.
One day I hope to be better.
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Doctor Magnus Warlock
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Jul 16 2014, 12:25 PM
Post #346
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- EveryonelovesSUA
- Jul 16 2014, 12:16 PM
Chocolate is my weakness. Even in the face of moderation I lose it.
One day I hope to be better. Being chocolate-coated myself, I understand.
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Moon Pie
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Jul 16 2014, 02:27 PM
Post #347
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Chocolate, the food of wonderful delight!
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negroplease
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Jul 16 2014, 02:36 PM
Post #348
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- Doctor Saul Santiago
- Jul 16 2014, 12:25 PM
- EveryonelovesSUA
- Jul 16 2014, 12:16 PM
Chocolate is my weakness. Even in the face of moderation I lose it.
One day I hope to be better.
Being chocolate-coated myself, I understand.
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U Thant
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Jul 16 2014, 03:21 PM
Post #349
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- Plus 1
- Jul 13 2014, 10:47 AM
I'm making a fresh spinach, strawberry, pineapple, and orange smoothie.
Detox time, from the none sense I ate yesterday!
1 orange, peeled 6-8 strawberries, sliced 1 cup of cut up fresh pineapple 2 big handfuls of fresh baby spinach 1 cup liquid; water, orange juice, ice cubes, etc...
Using a high powered blender; blend fruit with liquid, add spinach blend very well, pour into cups & enjoy! This is a nice green drink...why baby spinach though? Versus full-ripe blossom?
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Plus 1
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Jul 16 2014, 05:10 PM
Post #350
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- FRIEAMILY
- Jul 16 2014, 03:21 PM
- Plus 1
- Jul 13 2014, 10:47 AM
I'm making a fresh spinach, strawberry, pineapple, and orange smoothie.
Detox time, from the none sense I ate yesterday!
1 orange, peeled 6-8 strawberries, sliced 1 cup of cut up fresh pineapple 2 big handfuls of fresh baby spinach 1 cup liquid; water, orange juice, ice cubes, etc...
Using a high powered blender; blend fruit with liquid, add spinach blend very well, pour into cups & enjoy!
This is a nice green drink...why baby spinach though? Versus full-ripe blossom? :-) My answer may surprise you! It's simply the fact it was on sale!
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