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Cooking Class
Topic Started: Mar 22 2014, 05:42 PM (15,930 Views)
negroplease

Doctor Saul Santiago
Jul 16 2014, 11:41 AM
EveryonelovesSUA
Jul 16 2014, 11:37 AM
Doctor Saul Santiago
Jul 16 2014, 11:34 AM
Plus 1
Jul 11 2014, 09:12 PM
I'm eating hot dogs and pop corn this weekend. I'll swim extra laps in my pool to make up for it.
As a gym rat, I always set aside two days for junk food (Friday & Saturday) before resuming my healthy eating and exercising on Sunday.
Thats a good plan.

It doesnt always work out that way. But I try to do that for Sat and Sun.
Everyone is different, so one must create a system that works for them.
True,

I was just saying sometimes I slip up during the week, because...................................chocolate.

LOL.
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negroplease

Moon Pie
Jul 16 2014, 11:45 AM
Quinoa

I looked it up and read some recipes. It is a seed? Interesting.

You can use it in place of rice, as a dessert, depending on how you cook it.

You can eat it raw, just soak it in cool water for 8 hours first!

It's a great source of protein so for those who don't eat meat can have it.
Yes its versatile and amazeballs.

LOL.
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Doctor Magnus Warlock
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EveryonelovesSUA
Jul 16 2014, 11:54 AM
Doctor Saul Santiago
Jul 16 2014, 11:41 AM
EveryonelovesSUA
Jul 16 2014, 11:37 AM
Doctor Saul Santiago
Jul 16 2014, 11:34 AM
Plus 1
Jul 11 2014, 09:12 PM
I'm eating hot dogs and pop corn this weekend. I'll swim extra laps in my pool to make up for it.
As a gym rat, I always set aside two days for junk food (Friday & Saturday) before resuming my healthy eating and exercising on Sunday.
Thats a good plan.

It doesnt always work out that way. But I try to do that for Sat and Sun.
Everyone is different, so one must create a system that works for them.
True,

I was just saying sometimes I slip up during the week, because...................................chocolate.

LOL.
Moderation is key, but you have to treat yourself.
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Moon Pie
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EveryonelovesSUA
Jul 16 2014, 11:54 AM
Doctor Saul Santiago
Jul 16 2014, 11:41 AM
EveryonelovesSUA
Jul 16 2014, 11:37 AM
Doctor Saul Santiago
Jul 16 2014, 11:34 AM
Plus 1
Jul 11 2014, 09:12 PM
I'm eating hot dogs and pop corn this weekend. I'll swim extra laps in my pool to make up for it.
As a gym rat, I always set aside two days for junk food (Friday & Saturday) before resuming my healthy eating and exercising on Sunday.
Thats a good plan.

It doesnt always work out that way. But I try to do that for Sat and Sun.
Everyone is different, so one must create a system that works for them.
True,

I was just saying sometimes I slip up during the week, because...................................chocolate.

LOL.
Chocolate :wub: :wub:


B-)
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negroplease

Chocolate is my weakness. Even in the face of moderation I lose it.

One day I hope to be better.
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Doctor Magnus Warlock
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EveryonelovesSUA
Jul 16 2014, 12:16 PM
Chocolate is my weakness. Even in the face of moderation I lose it.

One day I hope to be better.
Being chocolate-coated myself, I understand.
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Moon Pie
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Chocolate, the food of wonderful delight! :wub:

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negroplease

Doctor Saul Santiago
Jul 16 2014, 12:25 PM
EveryonelovesSUA
Jul 16 2014, 12:16 PM
Chocolate is my weakness. Even in the face of moderation I lose it.

One day I hope to be better.
Being chocolate-coated myself, I understand.
:wub: :wub: :wub:
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U Thant
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Plus 1
Jul 13 2014, 10:47 AM
I'm making a fresh spinach, strawberry, pineapple, and orange smoothie.

Detox time, from the none sense I ate yesterday!

1 orange, peeled
6-8 strawberries, sliced
1 cup of cut up fresh pineapple
2 big handfuls of fresh baby spinach
1 cup liquid; water, orange juice, ice cubes, etc...

Using a high powered blender; blend fruit with liquid, add spinach blend very well, pour into cups & enjoy!
This is a nice green drink...why baby spinach though? Versus full-ripe blossom?
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Plus 1

FRIEAMILY
Jul 16 2014, 03:21 PM
Plus 1
Jul 13 2014, 10:47 AM
I'm making a fresh spinach, strawberry, pineapple, and orange smoothie.

Detox time, from the none sense I ate yesterday!

1 orange, peeled
6-8 strawberries, sliced
1 cup of cut up fresh pineapple
2 big handfuls of fresh baby spinach
1 cup liquid; water, orange juice, ice cubes, etc...

Using a high powered blender; blend fruit with liquid, add spinach blend very well, pour into cups & enjoy!
This is a nice green drink...why baby spinach though? Versus full-ripe blossom?
:-) My answer may surprise you! It's simply the fact it was on sale!

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