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| Topic Started: Mar 22 2014, 05:42 PM (15,931 Views) | |
| Plus 1 | Jul 13 2014, 10:47 AM Post #331 |
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I'm making a fresh spinach, strawberry, pineapple, and orange smoothie. Detox time, from the none sense I ate yesterday! 1 orange, peeled 6-8 strawberries, sliced 1 cup of cut up fresh pineapple 2 big handfuls of fresh baby spinach 1 cup liquid; water, orange juice, ice cubes, etc... Using a high powered blender; blend fruit with liquid, add spinach blend very well, pour into cups & enjoy! |
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| beserker | Jul 14 2014, 02:57 AM Post #332 |
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cuzz ...just asking ain`t nothing wrong with dat..... ![]() SILENCE.....
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| Plus 1 | Jul 15 2014, 07:49 PM Post #333 |
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:-) I appreciate your concern, Berserker. Edited by Plus 1, Jul 15 2014, 07:50 PM.
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| Moon Pie | Jul 16 2014, 11:30 AM Post #334 |
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Who here has a garden? Tomatoes will be bountiful! Poached Tomatoes 1 head of garlic, cloves separated 2 sprigs rosemary 2 sprigs thyme 1 cup olive oil 1 pound plum tomatoes (about 6), halved, cored 1 tsp. kosher salt Preheat oven to 300 degrees F. Toss tomatoes, garlic, rosemary and thyme sprigs, oil, and salt in a large baking dish. Bake tomatoes until they are soft and skins begin to shrivel, 35–45 minutes. Let cool slightly, then slip off skins. Discard herbs. I am going to try and do this on the grill outside. |
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| negroplease | Jul 16 2014, 11:31 AM Post #335 |
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I love Quinoa! |
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| Doctor Magnus Warlock | Jul 16 2014, 11:34 AM Post #336 |
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As a gym rat, I always set aside two days for junk food (Friday & Saturday) before resuming my healthy eating and exercising on Sunday. |
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| negroplease | Jul 16 2014, 11:36 AM Post #337 |
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Sounds tasty |
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| negroplease | Jul 16 2014, 11:37 AM Post #338 |
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Thats a good plan. It doesnt always work out that way. But I try to do that for Sat and Sun. |
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| Doctor Magnus Warlock | Jul 16 2014, 11:41 AM Post #339 |
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Everyone is different, so one must create a system that works for them. |
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| Moon Pie | Jul 16 2014, 11:45 AM Post #340 |
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Quinoa I looked it up and read some recipes. It is a seed? Interesting. You can use it in place of rice, as a dessert, depending on how you cook it. You can eat it raw, just soak it in cool water for 8 hours first! It's a great source of protein so for those who don't eat meat can have it. |
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2:56 PM Jul 11