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| Topic Started: Mar 22 2014, 05:42 PM (15,933 Views) | |
| U Thant | Jun 22 2014, 05:34 PM Post #311 |
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Sounds scrumptious ...might steal that toss sal idea too...lol... Friday I scoopd 5 lbs of these chumpies http://healthyeating.sfgate.com/nutritional-saba-mackerel-1371.html Only $3.29/lb. ...I'm amped!... ...lol...plus spent another $7 on (squash green onion orange pepper white onion cucumber garlic clove celery carrots for) 2 meals... Got home/cleaned/gutted fish but left them whole... ...Now, in about 3 hrs ... I'm pulling out large casserole dish lined high with foil, season fish with Celtic Sea & Pepper, put fish on bottom of dish, pour in half-cup of coconut oil, sprinkle diced garlic cloves over, then drop entire load of veggies (diced) I listed, on top...close yon foil down, over the top, throw on grill for 2+ hours Holla Edited by U Thant, Jun 22 2014, 05:36 PM.
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| U Thant | Jun 22 2014, 05:37 PM Post #312 |
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I gotta run get mesquite chips still |
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| Plus 1 | Jun 23 2014, 08:58 AM Post #313 |
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Oh I love fish! This sounds marvelous. I would certainly enjoy this dinner! :-) The fennel was good. It had a hint of licorice flavor to it. Well, not strong, subtle. And it has a nice crunch to it. So if you want added flavor for a different type of salad, I'd recommend it. My pork shoulder steaks were on sale, $2.50 / lb, so I was happy about that. A package of four huge steaks was less than $10. I appreciate when you post cost analysis with your cooking topics! It helps me a lot. :-) Do you ever cook or eat, quinoa? |
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| U Thant | Jun 23 2014, 09:19 PM Post #314 |
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naww, I haven't. but I once heard it's UBER-healthy, from a dietitian I live 2 doors over from. I think I remember viewing it as a cereal-milk type dish then, I hadn't thought about it for salads tho...interesting Edited by U Thant, Jun 23 2014, 09:20 PM.
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| U Thant | Jun 29 2014, 12:07 AM Post #315 |
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Hit up Kroger's this morning for some milk...walked past raw meat section, and they had Tyson's whole (young) chickens on sale. Reg. $1.99/lb on sale for $0.69/lb by which whole birds costing reg. $11.75 - $13 ...now costing $4.10 - $4.80 Man. Listen. I scooped up 6 of them...then I headed over to produce grabbed 4 Large yellow potatoes ($3.70) 1 large onion ($0.72) and 1 bunch of carrots ($1.59) real quick...Got home...cleaned/diced all veggies up, cleaned and de-gizzard then seasoned one (1) bird, put veggies in large bag and seasoned them generously with chopped garlic & few dashes of garlic salt then shake bag vigorously ... and place veggies in pan with 4 tblsp of coconut oil, sit bird on top of veggies/put pan in my rotisserie grill for 2.5 hours, and... 'Twas all good Edited by U Thant, Jun 29 2014, 12:11 AM.
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| Plus 1 | Jun 29 2014, 01:15 PM Post #316 |
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Oh my! Now this is what I appreciate and like. When I find items on sale I too, buy several and try to create a good meal like this. :-) I'm certain it tasted, wonderfully delicious! Lean proteins and fresh vegetables! |
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| Plus 1 | Jun 29 2014, 01:21 PM Post #317 |
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This morning I rose early to make a batch of homemade croissants. They turned out perfect and my sisters were over for breakfast. I boiled each an egg, I served fresh apples and grapes, freshly squeezed orange juice, cubed sharp cheddar cheese, hot tea, and a freshly baked homemade croissant! The croissant was tender and flaky and buttery. There was no need to add butter to it. It melted, in our mouths. |
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| U Thant | Jun 29 2014, 01:43 PM Post #318 |
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I'm jealous. I swear. |
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| Plus 1 | Jul 2 2014, 06:53 PM Post #319 |
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:-) They are easy to make, once I got the yeast to work! I won't torture you by telling you how delicious and flaky they were! |
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| Plus 1 | Jul 2 2014, 06:57 PM Post #320 |
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Today, we did something so simple, but it was brilliant and delicious. Cut up a watermelon, freeze it, then put it in the blender and purée it. Pour it in a glass and enjoy on a hot summer day. Spice it up with frozen blueberries, pineapple or other frozen fruits. An Interesting fact about watermelon for the men: There is a compound in the fruit that acts the same way as Viagra. I was surprised to hear that! :-) |
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