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| Robin's Log | |
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| Tweet Topic Started: Dec 17 2008, 12:51 AM (1,182 Views) | |
| robolynn29 | Dec 17 2008, 12:51 AM Post #1 |
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Okay, not fun day on the diet horizon. I think I ate most of my food in the car today. Home - Ate some of the breakfast Montana left (turkey, carrots, zuchinni, celery combo) 1/2 orange and handful of nuts. Lunch was picked up from Chickfila. Grilled chicken patty lettuce, tomato cheese (no bun thank you very much) Fruit -all except apples which had skin on them. Back in the car later.... I ate 5 pluckers wing and chugged a bottle full of water. At home again inside of two breakfast burritos from sonic. Unfortunately there were some tater tots in them - I didn't realize that when I ordered them. Ate them anyway I threw some tomato slices on top. All in all - not good, not bad. Really need to crack down on the lack of veggies... |
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| robolynn29 | Dec 17 2008, 08:37 PM Post #2 |
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B - dried fruit and nut mixture 2nd Bfast - inside to sausage/egg tacos at Rudy's Lunch - dried fruit and nut mixture - I finished it off Snack - Miso soup Dinner - steak and shrimp with veggies water water water water water - drink more water..... |
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| robolynn29 | Dec 18 2008, 08:02 PM Post #3 |
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Pretty good today except for lunch - thanks David! Bfast - inside of bfast tacos Lunch - Chick fil a nuggest - tasted awesome - not so good for me Snack - handful of nuts, seeds and raisins Dinner - spaghetti squash, shrimp, marinara sauce and sauteed spinach with olive oil and garlic (yum) I love me some spinach - just not sure why it took me this long in my life to figure this out! |
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| robolynn29 | Dec 19 2008, 07:59 PM Post #4 |
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Not a great day and I only have myself to blame. Bfast - bite of Colton's eclair, bite of Montana's chocolate sprinkled donut 2nd Bfast - inside of two tacos - bacon and egg Lunch - chipotle - salad - serving steak, corn, tomato, guac Snack - two pieces cookie dough Dinner - haven't had it yet |
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| robolynn29 | Dec 27 2008, 01:57 PM Post #5 |
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Today I got up late and I've eaten a Zone Bar. Robb Wolf doesn't advocate Zone Bars - he says you might as well eat a candy bar. However, I'm cleaning out the fridge, cleaning out the pantry and doing laundry. I needed to eat. It is better to eat something - even if it isn't 100% correct, then to eat nothing it all. Feed your body to keep up your metabolism. Oh, and I ate nuts too! |
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| robolynn29 | Dec 29 2008, 07:39 PM Post #6 |
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The day started with yet another zone bar, but work was calling my name. Lunch was chicken and shrimp fajitas with a liitle guac, tomatoes and onions. Dinner out of a take out box. Chicken strips and fruit. On the way to Houston, so not many choices. I can't wait for a grocery shopping trip and a day of measuring and weighing food. It's time to get my act together. |
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| robolynn29 | Jan 8 2009, 05:07 PM Post #7 |
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Okay, I'm back on the diet. Just need to grocery shop. There are no longer weekend cheat days until the affiliate gathering in February! |
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| robolynn29 | Jan 12 2009, 08:53 PM Post #8 |
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Not a great start to the day. Had a client show up early. 2 pieces turkey, 1 piece jalepeno cheese ground beef, spinach, zucchini and tomatoes cooked in tomato paste, italian spices on paleo flat bread ground beef, 4 cups spinach. Not enough calories! |
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| robolynn29 | Jan 14 2009, 11:41 PM Post #9 |
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I've been on track all week. Made meatballs with zucchini, carrots and tomatoes. Ate with spinach and sweet potatos. Lunch was chipotle eaten over about 2 1/2 hours. Steak (requested chicken got steak) double tomatos, corn, salad, avocado on the side. Today - bfast was the inside of an egg/sausage taco. Running late because of getting Montana to school, Colt to dr and trying to bring work home. lunch - meatballs, 3 cups spinach, sweet potatos (leftovers) - portion too big and gave myself an upset stomach. snack - grabbed cashews before Cheyenne's piano worked out and dinner was piece of brisket, green beans and some forbidden potato salad. Had to throw it in the trash! Robin |
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| robolynn29 | Jan 15 2009, 08:33 PM Post #10 |
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bfast: 2 eggs with turkey bacon and spinach handful cashews lunch: lean brisket with 2 cups green beans 1 bite potato salad - lost control 5 wasabi almonds dinner - 5 sweet potato chips, 2 eggs, ground turkey, spinach, onions |
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2:40 AM Jul 11