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How Fit Do You Think You Are?
Topic Started: Mar 30 2009, 04:12 PM (451 Views)
Theboy1001 Mar 30 2009, 04:12 PM Post #1
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 Have you ever been running, or playing sport, and thought how unfit you felt? I know I have. It may just have been an off day, but we all think we know how fit you are. My question is simple: according to you, without any professional help, how fit do you think you are and why? Give yourself a rating of 1-10, with reasons.
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Theboy1001 Mar 30 2009, 04:13 PM Post #2
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 Personally, I'd give myself a 6. I can keep going for a while and can run for quite a distance without giving up. I don't regularly train or anything (though I am often active). I couldn't run for a very long time, but I think I am moderately fit.
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Johnny Hopkins Mar 30 2009, 05:28 PM Post #3
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Johnny Hopkins
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 I think I rate about a 7, I play soccer and run a lot. I do not have a lot of arm muscle but I do have a lot of leg muscle. I can run for along time I just can't lift a lot weight.

Johnny Hopkins
Edited by Johnny Hopkins, Mar 30 2009, 05:28 PM.
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Theboy1001 Mar 31 2009, 02:53 PM Post #4
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 I have very little arm muscle either.
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Johnny Hopkins Mar 31 2009, 03:11 PM Post #5
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Johnny Hopkins
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 I am currently working on my arm muscle. I want to be able to curl a lot of wieght.

Johnny Hopkins
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Theboy1001 Mar 31 2009, 03:16 PM Post #6
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 Good luck with that. :)

Personally, I do not really care how fit I am. Of course, I don't want to be overweight and I want to be of an average fitness, but I don't spend time working on it.
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Johnny Hopkins Mar 31 2009, 06:42 PM Post #7
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Johnny Hopkins
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 I think they only way to stay fit is to work at it. I need to get stronger arm muscles for bowling.

Johnny Hopkins
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Theboy1001 Apr 2 2009, 02:35 PM Post #8
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 Yes, if you don't work at it, you won't get fitter. However, I think that just leading an active lifestyle will maintain an adequate level of fitness.
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Kraig Apr 2 2009, 03:30 PM Post #9
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 I'm not willing to rate myself, however, I think I'm pretty healthy. I'm active, and I maintain a good diet.

Posted ImageKraig
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Theboy1001 Apr 4 2009, 08:42 AM Post #10
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 Thanks for that, Kraig. :)
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