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When to fit in leg days?
Topic Started: Feb 23 2018, 07:25 AM (10 Views)
victorgrant

So i have quite a dillema i hope some of you can help me with. I want to do the ppl routine, and hit the muscle groups twice per week, but my problem is that on mondays/wednesdays i have soccer training and saturday matches, so when do you guys think i should implement my leg days? I was thinking maybe on wednesday before training and then saturday after match...
any suggestions and advice
Thanks!
I didn't find the right solution from the Internet.

reference:
https://forum.bodybuilding.com/454574
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Edited by victorgrant, Feb 23 2018, 07:48 AM.
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