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Tweet Topic Started: Jan 4 2018, 07:14 PM (29 Views)
wangqing Jan 4 2018, 07:14 PM Post #1
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How To Astral Project Instantly How To Astral Project Instantly June 24 Kirk Gibson Authentic Jersey , 2012 | Author: benthydig | Posted in Education
Each and every human being is born with the ability to astral project. The only difference between those who can astral project at will and those who cannot is practice.


Astral projection is a technique which has a very long history, just as do yoga and meditation. Astral projection goes by a lot of different names; and there are a lot of different ways you can astral project.


One of these techniques is lucid dreaming, something which is very familiar to most of us. Lucid dreaming is the ability to become conscious within a dream and take control of the happenings within it. All you need to do to begin lucid dreaming is to tell yourself “I am dreaming” while you are in a dream.


Once you have done this, you will begin to be able to take control of your dream. However Babe Herman Authentic Jersey , until this technique is mastered (which can take a while), this can be too unreliable of a way to astral project.


Astral projection is very real and you have already done it before, whether you realize it or not.


One example is the dreams which you may wake up from remembering each and every detail. These were actually experiences of astral projection.


The ability to astral project starts with believing that you can do this. Everyone can astral project – it’s just a matter of freeing your mind of the doubts which are keeping you from astral projecting.


Learn some good meditation and relaxation techniques; these will make it easier for you to astral project. Meditation will get your mind and body ready for the experience of astral projection. Start practicing relaxation and meditation routines you like to get prepared.


Find a quite place to relax, a comfortable chair or lie down Yasiel Puig Authentic Jersey , making sure you will not be interrupted. Clear your mind of all thoughts, picture a blank screen.


Focus on your breathing and make it deep and slow. Let your troubles leave your mind through your mouth as you breathe out. This will allow you to reach the relaxed state perfect for astral projection.


Now is the point where you need to reach an altered state of consciousness. You need to focus not only on your breathing but the way you are breathing.


Breathe in through your nose and out through your mouth. As breathing becomes slower and deepens, focus on your body and relaxing it.


Start with your toes, as they are the most remote part of your body. There are two ways to do this. You can simply tell each part of your body to relax or tense the muscles up first and then relax each part. Tell each part of your body to relax as you move up. Use the method that you are most comfortable with.


The best way to describe what you are going to feel is ‘heavy’ it is going to feel as though all of the energy and tension is slipping away from each part of your body. You will know it when it happens. Once you have relaxed each part of your body it is time for you to move to the next step that is going to help you astral project.


At this point Adrian Gonzalez Authentic Jersey , you are completely ready and prepared for sleep, but it is important to stay alert during this time. Many practicing projectors come up with a phrase such as ‘I can fly, I can fly’ there is no wrong phrase, so you can come up with your own.


When our minds have nothing else to do Clayton Kershaw Authentic Jersey , they tend to wander – and this can spoil the concentration you need to astral project. Keep repeating your phrase to stay focused.


Now, there are a couple of methods that can be employed to reach altered consciousness. You can use your repetitive statement to reach the altered state of consciousness. You can also use the body of light method, which is where you envision a body of light that you are going to see yourself transform into.


There are three feelings you are going to experience that will help you know that your astral body is going. First you are going to feel as though you are moving, then you are going to ‘see’ lights and colors infront of your eyes (remember that your eyes are closed) this is simply the astral body moving into the astral world.


Finally Corey Seager Authentic Jersey , you’ll hear voices urging you either to continue or to stop what you are doing – this is a surefire sign that you have managed to astral project.


Find out more from the http:www.astralprojectiontravel website. Find out more details about astral plane. Discover more details about astral projection. Get 29 FREE Audios and Ebooks when you visit here.

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